Weight Loss Groups. Access to our private weight loss community on Facebook and WhatsApp.
Calories Guidance. Set your target weight and calculate your daily calories for the 6 weeks.
Weekly Weigh-Ins. Post your progress to the group every Monday morning.
Motivational Posts. Keep motivated with our regular posts in our private Facebook Group.
Weekly Challenges. Stay engaged with our extra challenges.
5 Weekly Live Sessions. Complete the 5 workouts from the comfort of your own home.
PLEASE NOTE: After you have paid for the programme. You can request access to our private Facebook Group here.
Weight Loss Groups. Access to our private weight loss community on Facebook and WhatsApp.
Calories Guidance. Set your target weight and calculate your daily calories for the 6 weeks.
Weekly Weigh-Ins. Post your progress to the group every Monday morning.
Motivational Posts. Keep motivated with our regular posts in our private Facebook Group.
Weekly Challenges. Stay engaged with our extra challenges.
5 Weekly Live Sessions. Complete the 5 workouts from the comfort of your own home.
PLEASE NOTE: After you have paid for the programme. You can request access to our private Facebook Group here.