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Book Now THE SHRED FOR THE MED
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THE EASTER SHRED-2.png

THE SHRED FOR THE MED

£44.95

Get Lean, Fit, & Strong with THE SHRED 4-week programme starting on Mon 2nd June:

  • Weight Loss Groups. Access to our private weight loss community on Facebook and WhatsApp.

  • Calories Guidance. Set your target weight and calculate your daily calories for the 4 weeks.

  • Weekly Weigh-Ins. Post your weight to the group every Monday morning.

  • Motivational Posts. Keep motivated with our regular posts in our private Facebook Group.

  • Weekly Challenges. Stay engaged with our extra challenges.

  • 3 Weekly Live Sessions. Complete the 3 training sessions from the comfort of your own home.

PLEASE NOTE: After you have paid for the programme. You can request access to our private Facebook Group here.

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Get Lean, Fit, & Strong with THE SHRED 4-week programme starting on Mon 2nd June:

  • Weight Loss Groups. Access to our private weight loss community on Facebook and WhatsApp.

  • Calories Guidance. Set your target weight and calculate your daily calories for the 4 weeks.

  • Weekly Weigh-Ins. Post your weight to the group every Monday morning.

  • Motivational Posts. Keep motivated with our regular posts in our private Facebook Group.

  • Weekly Challenges. Stay engaged with our extra challenges.

  • 3 Weekly Live Sessions. Complete the 3 training sessions from the comfort of your own home.

PLEASE NOTE: After you have paid for the programme. You can request access to our private Facebook Group here.

Get Lean, Fit, & Strong with THE SHRED 4-week programme starting on Mon 2nd June:

  • Weight Loss Groups. Access to our private weight loss community on Facebook and WhatsApp.

  • Calories Guidance. Set your target weight and calculate your daily calories for the 4 weeks.

  • Weekly Weigh-Ins. Post your weight to the group every Monday morning.

  • Motivational Posts. Keep motivated with our regular posts in our private Facebook Group.

  • Weekly Challenges. Stay engaged with our extra challenges.

  • 3 Weekly Live Sessions. Complete the 3 training sessions from the comfort of your own home.

PLEASE NOTE: After you have paid for the programme. You can request access to our private Facebook Group here.

Get Lean, Fit & Strong with THE SHRED

The Shred is brought to you by Train Station Fitness Academy

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Website by⚡Little Thunder